Hydration Is Training.
A combat sports electrolyte formula built around what fighters actually lose in training — engineered for hydration, performance and recovery.

Most fighters replace water.
Few replace what training takes away.
A two-hour session can cost over a litre of fluid, hundreds of milligrams of sodium, and meaningful losses of magnesium and potassium. Water alone refills the bottle — not the body.

Replenish what the mat takes out.
Combat sports drain sodium, magnesium and potassium faster than most disciplines. Combat electrolytes are formulated to replace those losses in the exact ratios fighters need to stay sharp, strong and hydrated through every round.
- Sodium
- Magnesium
- Potassium
- Hydration
Five ingredients. Each chosen for a reason.
Built into every scoop.
Hydration
Replenishes the electrolytes lost across long sessions.
Performance
Maintains plasma volume so output doesn't fall off late in rounds.
Recovery
Supports muscle function and sleep quality between sessions.
Muscle Support
Essential electrolytes to reduce cramps and sustain power through every round.
Three simple steps.
Simply add Hydō to water, shake well and you’re ready to train.
Fill
Fill your bottle or glass with 400ml-700ml of cold water depending on taste preferences.
Scoop
Add one level scoop of Hydō Combat Electrolyte Formula to the water.
Shake
Shake or stir continuously for up to a minute and drink.
Made for the demands of the mat.
BJJ. MMA. Muay Thai. Boxing. The disciplines differ. The cost on the body doesn't. Hydō is formulated for athletes who train hard, recover precisely, and show up again tomorrow.
- Cramp Prevention
- Deep Hydration
- Roll Longer
- Faster Recovery

Most electrolytes stop at hydration.
Hydō doesn't.
Questions, answered.
Hydō is built specifically around the electrolytes fighters lose in hard training — sodium, magnesium, potassium — without the sugar, synthetic dyes or flavour overload found in typical sports drinks.
Earn every time you train.
Love Hydō? Turn that into income. Our affiliate programme gives you a unique discount code to share with your gym, audience and training partners and you earn commission on every sale.
10–15% commission
Earn on every purchase made through your code.
Discount for your audience
Your followers save money, you make money.
Monthly payouts
Commission paid reliably every month via bank transfer.
No follower minimum
Open to fighters, coaches, gyms and creators.








