Five inputs. Nothing else.

Every gram in Hydō is in the canister for a reason. Nothing is filler. Nothing is in there because it sounds good.

Pink Himalayan Salt
Na
01 / 05
Sodium · trace minerals

Pink Himalayan Salt

Sodium is the dominant electrolyte lost in sweat. Pink Himalayan Salt also contributes a spectrum of trace minerals naturally present in the source.

Magnesium Bisglycinate
Mg
02 / 05
Muscle function · recovery · sleep

Magnesium Bisglycinate

A chelated form of magnesium with high absorption and a gentle gut profile. Supports muscular relaxation, energy metabolism, and sleep quality.

Potassium Citrate
K
03 / 05
Cellular electrolyte balance

Potassium Citrate

Works alongside sodium to maintain fluid balance inside and outside the cell. Essential for sustained muscular endurance.

Tart Cherry
TC
04 / 05
Recovery · antioxidant support

Tart Cherry

Polyphenols associated with reduced markers of exercise-induced muscle damage, particularly between repeated training sessions.

Vitamin B6 (P5P)
B6
05 / 05
Coenzyme · energy metabolism

Vitamin B6 (P5P)

The active coenzyme form of B6. Supports amino acid metabolism, red blood cell formation, and neurotransmitter synthesis.

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